Private Yoga Classes

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Private yoga classes allow you to explore the poses that make sense for you, on your schedule and at your own pace. One on One sessions can give you the space to ease into yoga, or to deepen your practice by cultivating more body awareness. 

Traditionally yoga was taught from one teacher to a single student. While group classes have their own wonderful qualities, privates can provide a more individualized experience set to the tempo of your own personal pace.

Sam is also happy to incorporate meditation, pranayama, mantra & other elements of yogic philosophy. 

You can also consider private yoga for a special occasion! Sam has led group yoga for retreats, work events, bachelorette parties & wedding weekends.

Mass-market yoga classes often skim through the basics and don’t provide enough groundwork for new yogis. Those who prefer not to practice in large groups feel a little out of place, too. If you’re one of them, you should consider taking private yoga classes instead.